Healthy Skin
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Posted: May 17, 2024Categories: informative
Summer is synonymous with fun under the sun, but it's essential to ensure you're protecting your skin from harmful UV rays. Whether you're lounging by the pool, hiking in the mountains, or simply running errands, sun safety should always be a priority. In this article, we'll discuss the essential steps you need to take to safeguard your skin from UV radiation and enjoy the sunny season safely.
Understanding Sun Exposure
Before diving into sun safety tips, it's crucial to understand the types of UV radiation and the risks associated with sun exposure. UV radiation is categorized into three types: UVA, UVB, and UVC. While UVC is absorbed by the Earth's atmosphere and doesn't reach the skin, both UVA and UVB can cause damage. Prolonged exposure to UV radiation can lead to sunburn, premature aging, and even skin cancer.
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